Herbs and Spices Beneficial For Health

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Methi Fenugreek Seed

 

Kalijeera (nigella sativa seeds)

Mustard seeds

Poppy seeds or posto

Fennel Seeds

Cinnamon

Cardamom

Cloves

Black pepper

 

White pepper

Cumin

Coriander seed

Nutmeg

 

Mace

 

Indian Bay leaf

Sesame seed

Ginger

 

 

 

 

 

 

 

 

 

 

Garlic

 

 

Basil (tulsi)

Karipata

Chilies

Almond

Chestnut

 

Cashew nut

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